Sunday, September 30, 2012

Winning By Losing


One of the things that is helping me to refocus is this book.  Having watched Jillian Michaels on America's "Biggest Loser" TV show I have been impressed by the way she focuses on people's psychological issues that preventing them from losing weight.  I've read a few chapters and have been given some very timely reminders of things I need to focus on.  I'll let you know more later as I'll be reviewing this book further as I read more.

2 comments:

Nutnut said...

Sorry Pete, my first thought was, "Surely he was 40 AGES ago!" Teehee. Terry

Peter Martin said...

certainly feel like it Nutnut! Just love your names I'd no idea who it could be ;-)