Since the summer I’ve had more false starts than enough and its starting to get on my nerves. I can’t find my groove so to speak and I seem to have lost my passion for cycling! I could blame the cold, my busy timetable or yet more injuries all of which hold merit but none of which help you lose weight. I know my form will return but the more I want them to the further away it seem to get. I’m a ball of frustration and the more frustrated I get the more I want to eat. The more I eat the more weight I put on and the more frustrated I get and so the process goes round and round. Self loathing also seems to have dramatically increased, it ain’t pretty. It’s time for a rethink as the New Year approaches and its time for the pity party to stop. I need to get out for a walk into the mountains and carve out a new strategy. I want to be fitter than last year and 2 stone lighter for spring! I’ll let you know how I get on.