Sunday, October 04, 2009

My weight today...


18st 5.25lbs (257.25lbs)
1.75lbs heavier than last week - 45.75lbs than Aug '08 (303lbs)

If I'm honest with myself there was a few heavy eating days this week however I thought the exercise would prevent weight gain - I was wrong! I'm now getting seriously frustrated with my diet however I am back to a place were I'm enjoying my exercise. I bought decent running shoes this week with added support to prevent injury so its full steam ahead for that particular aspect of my training.

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