Sunday, August 02, 2009

My weight today

17st 8.75lbs (246.75lbs)
2.25lbs heavier than last week - 4 stone lighter than this day last year!!! ;-)



Yesterday marked a year since I made significant changes to my lifestyle and chose health over obesity. 4 stone lost in 12 months and I have to say I’m as happy as a fish in the ocean. I’ve been having a hard time this summer sticking to my regime but achievements like this serve only to spur me on. The good news is I’m still focused on being below 16 stone for Christmas and below 14 for next summer. I’ve a week left of holidays to take so I’m sure at best my weight will remain the same for a few weeks and worst there will be one or two gains.

I do want to say a massive thanks for travelling with me through this last year and I hope you’ll stay with me for the next.

4 comments:

Gaz said...

Its all good man, I too seem to be having a bad summer, Not sure why its 1 and 2's yet when the weather is bad it falls off, We are in this for the long haul so it matters not.

Peter Martin said...

Absolutely my man, I have to say I'm in admiration of your courage in buying a road bike. I'm convinced I will follow your example once finances allow and that can't come too soon!

Gaz said...

Well done mate, Read todays blog post, It shows what having a road bike can do for you, Hope your business/pure strings settle down soon.

Michelle said...

Wow Pete, what an amazing year it's been for you! You never gave up in the long run and if you keep on going you'll soon be a former shadow of your old self :-)
I'm desperately trying to get back on track. I have my nieces wedding coming up in 8 weeks so I'm gonna buy an outfit thats too small then work my way into it.......lol
Keep up the good work!
Michelle