17st 8.75lbs (246.75lbs)
2.25lbs heavier than last week - 4 stone lighter than this day last year!!! ;-)
Yesterday marked a year since I made significant changes to my lifestyle and chose health over obesity. 4 stone lost in 12 months and I have to say I’m as happy as a fish in the ocean. I’ve been having a hard time this summer sticking to my regime but achievements like this serve only to spur me on. The good news is I’m still focused on being below 16 stone for Christmas and below 14 for next summer. I’ve a week left of holidays to take so I’m sure at best my weight will remain the same for a few weeks and worst there will be one or two gains.
I do want to say a massive thanks for travelling with me through this last year and I hope you’ll stay with me for the next.