Wednesday, April 22, 2009

Top tips learnt from the journey...

Tip 6 - Fill up on inspiration
A recent experience I’ve benefited from on the journey is the inspiration I’ve received from reading other people’s weight loss blogs. It’s good to know that other people are having the same struggles and that there are people out there who have lost their weight and are now managing to keep it off. You’ll find links to a few of my favourites down the right hand column but by way of a taster let me point you in the direction of Gary who started by weighing 39 stone and is now under 24 and training to do a sponsored cycle. Then there is Frank and he’s passed the finishing line through cycling and has lost over 100lbs. I know neither of these individuals personally but have been inspired by their blogs and the journey they have shared. Here is also a wee write up from the BBC about Frank's journey. So this week’s tip is to make sure you get your fill of inspiration, it will fuel you on as you travel on down the road of weight loss. See you on down the road…
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1 comment:

Gaz said...

Thanks mate