Sunday, January 25, 2009

My weight today...

19st 3lbs
Same as last week - 34lbs lighter than August '08

*This is what I get for advising others on such issues as plateau-ing.
*This is also what I get for taking the advice of some books and websites that stated that I should be eating more calories.
*This could also be muscle development as I notched my training regime up a gear and high levels of stiffness and fatigue may point to such development.
*I've also had a really hungry week and this made it a difficult week, not sure what its about but I'm uping my water intake in response to it

1 comment:

Anonymous said...

19st is within reach, so remember inch by inch is sinch, and so 19 will be passed and 18/7 will be the next milestone.
rsm.